About this Course:

‘An ounce of prevention is worth a pound of cure’ (Benjamin Franklin) Learn & practice practical strategies of how to detect and avoid the fight before it ever kicks off. Gain awareness of how you can deter many potential attackers. Lastly, learn and practice combat proven techniques that can preserve your life and stop the attacker or attackers. This course is applicable to those of great health and/or those with age and/or ongoing injuries that may limit their options. In other words, you don’t need to be ‘in shape’ to take this course.

Topics Covered:

Pre-fight indicators

Spatial Awareness

Distance Management

Striking Escapes and Counters

Weapon Countermeasures

Equipment required:

An open mind

Blue Gun / Training Knife (If you have them, if not, we will provide)

Training Holster (if you have one, if not, we will provide)

Good quality belt

Please dress in comfortable clothes which allow good movement

Prerequisites:

None

Course Notes:

This is a low-impact physical interaction course designed for participants of all fitness levels to learn techniques.

Price:

$125